You would be surprise at the effect that writing to yourself can have, Give it a try — writing to yourself for at least 20 minutes a day. And write about stuff that matters to you.
By putting your feelings and ideas on paper, you will release a bit of the sadness and anger that overwhelms you and I guarantee that you will be a lot more happier after a while.
Okay I don’t want you to do any kind of stuff you could regret, like burning pictures, ripping off old souvenirs, etc. But at the same time…you do not need constant reminders of your ex. So why not grab a box and put into it everything in your sight that reminds you of your ex, huh? This way you won’t have him/her in your mind 24⁄7.
There is no point in keeping it all inside, you have to let it all out… Talk to your supportive friends, who will be there to listen to you….not the friends ready to bash on your ex. ….if you need to scream, go ahead…if you feel like you need to cry then so be it, doing so will allow you to grieve from the breakup.
We are dedicated to helping you do just that. Whether you want to get back with your ex girlfriend, or get your boyfriend back — we have the best, no-nonsense advice to help you plan your attack. Let us help you get your lover back!